£375 for 5 sessions, other options available
One to one attention, built entirely around your body and your game. Linda assesses how you move, where you're tight and where your swing is losing power to build a programme specific to you.
Includes a full assessment of your movement and mobility, a tailored Pilates programme, and ongoing adjustments as your strength and consistency improve.
Face to face, online or hybrid options available.
£15 for drop in for face to face classes, £10 online
Train alongside others without losing the personal attention. Small group sessions follow the same method as one to one work, spinal mobility, oblique strength, efficient movement, with Linda adjusting for each person in the room.
On request
Get in touch to discuss bespoke packages. If you have a busy schedule and would like to get in shape or return from injury as efficiently as possible, a more intense programme with an experienced private instructor can be beneficial.
Travel to locations in the UK and abroad.
Example: 1-3 hours a day for 3-7 days, online back up sessions, creating future-proof programmes
“I thought Pilates was mainly for people who need rehabilitation after injury. Linda helped me understand moving correctly would help me stay injury free lifting heavy weights. Linda is patient, enthusiastic and knowledgeable.”
Daniel smethurst
“Really enjoyed yesterday’s class and managed to win my match convincingly, playing 3 shots under my handicap! If that’s the effect of doing Pilates beforehand, then I will become very keen indeed!”
Sally Coryn
“I went out to play straight after our pilates session. I ended up winning ! I feel a connection with my core muscles playing straight after pilates. A normal stretch before playing does not necessarily stimulate that connection in such an obvious way.”
Gary Ayres