Strength, balance, fitness.

The Intelligent Core 

Est. 2014

Intentional pilates coaching for golfers 

Strength, balance, fitness.

The Intelligent Core 

Est. 2014

For anyone who wants to stay active, powerful, and resilient, Pilates offers a practical way to maintain strength and freedom of movement without unnecessary strain. Originally developed by Joseph Pilates in the 1920s and modified for modern living.

Move Better. Swing Better. 

Pilates for Golf 

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With a background in teaching music and sport, Linda brings a rare combination of technical expertise, intuative coaching and deep personal understanding of the game.

Your body will thank you

Book a session

Whether you want more power off the tee, better rotation, or a way to get back to playing pain-free, every session is tailored to you. From £80, lower rates for packages

Private Sessions

Train alongside fellow golfers in small classes of 2 to 12. Work on mobility, core strength and balance. Book a private group for your friends, club or society.

Group Classes

Book a class

Book a free 15-minute fitness assessment via Zoom, WhatsApp, or FaceTime. No pressure, just a clear sense of where your body is and what it needs.

Fitness Assessment

not sure where to start?

Stronger
|
Longer
|
Freer
|
More Power
|
More Control
|
More Confidence
|
Better Movement
|
Healthier Body
|
Better Golf
|
Play for Life
|
Stronger
|
Longer
|
Freer
|
More Power
|
More Control
|
More Confidence
|
Better Movement
|
Healthier Body
|
Better Golf
|
Play for Life
|

Ravinder Lall

“After one session my game has increased greatly. My ball contact, swing and setup feels great. Look forward to more sessions with Linda where exercise is combined with golf tuition.”

Ravinder Lall

"Really enjoyed yesterday’s class and managed to win my match convincingly, playing 3 shots under my handicap! If that’s the effect of doing Pilates beforehand, then I will become very keen indeed!”

Ravinder Lall

“I went out to play in the afternoon medal straight after our pilates session. I ended up with 38 points winning the Division 2 section! I feel a connection with my core muscles playing straight after pilates. A normal stretch before playing does not necessarily stimulate that connection in such an obvious way.”

Ravinder Lall

“Linda’s passion for Pilates is impossible to disguise, and combined with her knowledge of golf, her technique and teaching style are unbeatable. Since I’ve had Pilate’s sessions with Linda, my physical movement has improved dramatically and I’ve seen the evidence in my golf scores.”

Kind words 

Linda operates at the intersection of golf and movement training. Qualified as an ASQ Level 1 in Coaching Golf (PGA) and a Level 3 Body Control Pilates (BCP) instructor, she previously worked at Callaway Golf's European headquarters. Notably, Linda collaborated with BCP to develop their specialised Pilates for Golfers programme. 

About Linda

• ABOUT LINDA • FIT FOR LIFE • FIT FOR GOLF • ABOUT LINDA •

Pilates is a form of strength and movement training that focuses on how your body works as a whole. It builds deep core strength, improves mobility and helps you move with more control and efficiency. It can reduce stiffness, ease aches and improve balance and coordination. 

What is Pilates?

book your class

Linda brings a rare combination of technical expertise, intuitive coaching and deep personal understanding of the game.

Your body will thank you

Ready to get started?