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Golf Pilates

GOLF PILATES

TASTER VIDEO

Pilates is perfect for golfers and can be tailored to fit your current fitness level. We help you choose the right level for you.

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Golf Pilates

GOLF PILATES

5 WEEK PROGRAMME

Access to weekly sessions to build your flexibility and strength for golf. Choose Beginner, Improver or Intermediate level.

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Golf Pilates

GOLF PILATES

10 WEEK PROGRAMME

Access to weekly sessions to build your flexibility and strength for golf. Choose Beginner, Improver or Intermediate level.

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Golf Pilates

GOLF PILATES

VIDEO LIBRARY £20/month

Access to recorded 30min live sessions. Included in Zoom UNLIMITED monthly package with up to 30 live classes.

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MIND & BODY

TASTER VIDEO

Pilates is amazing for toning your body, starting at your current fitness level. We help you choose the right level for you.

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RESILIENCE Coming Soon

5 WEEK PROGRAMME

Access to a weekly session to build your flexibility and strength. Choose from Beginner, Improver and Intermediate level.

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RESILIENCE Coming Soon

10 WEEK PROGRAMME

Access to a weekly session to build your flexibility and strength. Choose from Beginner, Improver and Intermediate level.

More Info

RESILIENCE Coming Soon

VIDEO LIBRARY £20/month

Access to recorded 30min live sessions. Included in Zoom UNLIMITED monthly package with up to 30 live classes.

More Info
Resilience Programme - Face Yoga Intro

FACE YOGA

INTRODUCTION

Face Yoga has 5 components that make all the difference. If you are interested in a Face Yoga Online Class please contact us.

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We love giving you ideas how to train to become stronger and have fun exercising. Tips on how to target muscle groups, facial yoga, breathing techniques to stay calm in chaos, how to impress with body language, and much more…