GOLF PILATES PROGRAMMES

& VIDEO LIBRARY

GOLF PILATES 5 WEEK PROGRAMME

Golf Pilates Taster Video. If you are interested in the programme please contact us for more information.

GOLF PILATES VIDEO LIBRARY

Half an hour classes filmed live. If you would like to have access please contact us for the password.

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We love giving you ideas how to train to become stronger and have fun exercising. Tips on how to target muscle groups, facial yoga, breathing techniques to stay calm in chaos, how to impress with body language, and much more…