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Classes 5 days a week, exercise from the comfort of your home with live instructor.

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Mind Body Exercise

Mind & Body Classes & 1:1

From Jan 1, 2021, the studios are

closed for the time being but we

continue teaching online.

Golf Pilates

Golf PilatesĀ Gentle Class

From March 1, 2021

Tue @8.30am, Wed @11am, Fri @11am

BOOK GENTLE CLASSES

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