ABOUT

Pilates for golf. The TIC team has experience to teach everyone from the beginner non-sports person to the advanced golfer on how to condition your body to perform your sport. The company provides private lessons, classes and workshops.

Live classes on Zoom and free video library on the Golf Pilates Facebook Group Page. Click here to ask to join the private Facebook group to get updates about both. Youtube channel ‘Linda Segerstam’ Golf Pilates content click here.

Linda is the Creative Director and has worked with major sports and corporate brands for the last 20 years and is also an ASQ volunteer golf coach. She worked with Body Control Pilates, the largest Pilates teaching organisation in Europe, developing their Pilates for Golfers teaching programme.

“Strengthen your body to become your secret weapon, the 15th club in your golfbag”